Today work was a little busy. Katie and I walked over to Rotellis for lunch. Had a cobb. I stayed working 'til 6:30 then went to the yoga studio. Loved my class tonight! It wasn't crowded. My back felt great. My arms lifted high. My body was straight. I was in the yoga zone. Yay! Love love love.

...now I have to nip the eating in the bud. Butt? Whatever. I have to fix it. Whole grains. Green tea. Veggies. Back on track.